We are ...

A group of runners with a proven track record of providing the appropriate mix of training guidance, race preparation, motivation and encouragement to help every level of athlete.




TAKE A LOOK AT OUR UPCOMING PROGRAMS

At =PR= we offer various training programs to meet each individual's skill level and preference. Our programs will guarantee the results you are seeking and give you the individualized attention you need.


Fitness Walking - Winter

12/4/2019 - 3/11/2020

Burke, VA

Winter/Spring Distance Training

12/7/2019 - 3/28/2020

Arlington, VA

Weekend 5K/10K Training

12/7/2019 - 3/14/2020

Reston, VA

Evening Interval

12/10/2019 - 3/12/2020

Arlington, Reston, Burke, VA; Washington, DC

Cherry Blossom Standard

1/25/2020 - 4/5/2020

Cherry Blossom Premium

1/25/2020 - 4/5/2020





HERE'S WHAT PEOPLE HAVE TO SAY

"I first began training on a whim, because I wanted to do something to get in shape, and my company was subsidizing the cost. A month later they stopped that policy, but I was already hooked. Margie, Ray, and Cathy are incredibly knowledgeable and helpful coaches. With their encouragement, workouts, and gentle corrections of my technique, I found my form, distance, and speed all improving."